Harris is a lifelong Tuscaloosa resident. Before starting at IHCC, Harris taught physical education for 4 and half years in Baldwin County and Tuscaloosa City Schools. Harris started training people in 2019 in an effort to combat chronic illness and sedentary lifestyles. He practices what he preaches and if he isn’t at work, you can catch him doing some sort of outdoor physical activity.

Bryant Lancaster is a Personal Trainer at Indian Hills Country Club. He has worked at the club for 13 years and has worked and participated in the fitness field for over 30 years as a fitness instructor, high school coach and college basketball player (The University of Alabama). He has coached on the High School, Middle School and Elementary level in both the public and private sectors. He obtained a BS degree in Sports Fitness Management, Certified SCW Fitness Personal Trainer/Physical Educator which he obtained from The University of West Alabama in Livingston.

Bryant has been married to Jill Lancaster for 29 years. They have three children Sean, Faith and Bryant Jr.

For the past six years, Kelsey has been deeply committed to personal health and fitness. At just 20 years old, she began offering online fitness and nutrition coaching to make a broader impact. Since then, her passion has blossomed into a thriving community online, as well as in person with her one-on-one clients and group fitness classes. When she’s not at IHCC, Kelsey enjoys spending time with her husband, Logan, their dog Kaiser or treating patients at her chiropractic office in town.

Rose started her Pilates journey at age 16 after developing hip issues from dance and excessive standing while in Cosmetology school at Shelton State CC. Through multiple years of personal Pilates practice, she cultivated a love for the Pilates method of exercise and a desire to share that love through teaching. Rose received her Instructor Certification from Pilates Instructor Academy as well as a certification in Women’s Fitness through the National Academy of Sports Medicine. She has a passion for utilizing the movement principles of Pilates to help others find relief from the bodily stresses of everyday life and build stronger foundations for their various lifestyles, careers and hobbies.

Originally from Washington, D.C, Nina first came to Tuscaloosa for college in 2014. After spending a few post-grad years in St. Simons Island, GA, she returned to Tuscaloosa to pursue a master’s degree in 2022. A lifelong athlete, Nina started teaching fitness classes in 2019, and completed a 200-hour Vinyasa YTT in 2020. In addition to teaching yoga at Indian Hills, Nina also enjoys teaching cycle and the occasional interdisciplinary group fitness class at the UA Student Recreational Center.

When not teaching fitness, Nina enjoys spending time with her friends, walking her dog and working on home renovation projects.

Fatema is a NASM-certified Personal Trainer and a full-time graduate student at The University of Alabama, where she is pursuing a dual degree in Mechanical Engineering and Kinesiology with a focus on Sports Engineering. She also works in the Athletic Department as a Sports Science and Strength and Conditioning Intern, gaining experience in sports performance and athlete development. Outside of school, she enjoys staying active through hiking or spending time cooking with friends and family.

Cristal has been a personal trainer for three years and a group instructor for two with a NASM personal training certificate. Cristal earned a Bachelor of Science degree from The Florida State University and a Master of Science in Health and Exercise and Chronic Disease from The University of North Florida. She is currently a second year PhD student of Kinesiology at U of A. She is an advocate for health at every size and pushes people to get stronger both physically and mentally.